How it works

The programme

Twelve weeks, two short sessions a week, in the client’s own home. Delivered by your own care workers during their visits, guided by a tablet.

A care worker shows an older client an exercise on the tablet

Screen, train, review

Screen

Ten standardised physical tests, including the 30-second chair stand, the Timed Up and Go and a four-metre walk, plus ten daily activities. Two scores: physical capacity and need for help.

Train

An individual programme built from the test results. Twice a week for twelve weeks, 20 to 30 minutes a session. Exercises step up as the client gets stronger.

Review

Re-screening every four weeks adjusts the programme. Afterwards a maintenance programme with fewer visits, in which relatives can take on a coaching role.

Diagram: assessment every four weeks and training twice a week, shown on tablet screens

ACTIVE and REHAB

TopicACTIVEREHAB
ForSelf-funding clients; people at the start of a new care packageClients with an ongoing package whose needs are rising
ScreeningACTIVE screening: physical tests and questions about daily lifeREHAB screening: physical tests and need for help in daily activities
AimBuild strength before needs settle into a patternReduce dependency and free up care hours
Main measureTest results; time until more care is neededTest results; care hours delivered

Delivery

Care workers deliver the programme during their visits after a short training course (four hours in the Danish model). They do not need physiotherapy training. In the UK, delivery is overseen by a physiotherapist. The provider stays responsible for each client, as with any part of a care plan.

Training course: DigiRehab, The DigiRehab training solution: findings and potential, August 2024.

Within existing visits

No new profession needed

DigiRehab can be delivered within the visits a care worker already makes. The tablet supplies the tests, the programme and the record; the care worker supplies the relationship and the encouragement.

DigiRehab is not certified as a medical device. It does not diagnose or treat. Limitations and declarations